Is a form of body therapy using various tools, both non-penetrating and penetrating the skin. Most people know only one type of needle, the filiform needle as thin as a strand of hair. Chrys is trained in various tools of acupuncture to treat the mer...

Is a form of body therapy using medicinal grade aged mugwort (Artemisia argyi or A. japonica) from Japan. The warmth of the burning mugwort/ moxa on specific meridian channel or points send specific signal/ information to the body to initiate self-he...

Classical qi gong exercises and guided awareness; opening the channels/ meridians, harnessing energy, promoting relaxation, and self-healing. All levels are welcome. White Crane, Eight Pieces of Brocade, Tendon Changing, Five Animals, Healing Sounds....

Beginner Taiji, (Yang school) meditation in motion. No experience is necessary. We go through the foundations in posture, breath, and awareness. Fridays 9 ~ 10 am. Please book in advance....

Through breath-synchronised stretching guided by heart-mind intention, yoga harmonises internal organs and balances energy pathways for comprehensive well-being....